đ Childcare Is Self-Care
- Ceren
- Jul 14, 2025
- 2 min read
Updated: Jul 15, 2025

Dear Old Me, You thought asking for help meant failing.
You believed being a âgood momâ meant doing everything, all the time.
But hereâs the truth:
Childcare isnât a luxuryâitâs care for YOU. Itâs not giving up controlâitâs giving yourself room to breathe, think, and heal.
Whether you're home full-time or juggling work and parenting, outsourcing time isnât selfish.
Itâs survival.
Itâs sanity.
Itâs strength.
Going to the grocery store solo isnât a break. Self-care is more than errands in peaceâitâs reclaiming your time, energy, and mental clarity. Itâs letting go of the guilt and choosing grace.
Youâve learned that taking care of yourself makes you a better mom.
One who shows up with love, not resentment.
One who laughs more.
One who knows her worth.
Say yes to help.
You deserve rest, joy, and permission to just be.
đ Dear Old Me, Just Keep It Real
You used to think motherhood was about achievingâchecking boxes, doing it all, smiling through the chaos. But hereâs what youâve learned:
Keeping it real is the real superpower.
These days, itâs hard. Social media paints a picture-perfect lifeâtidy homes, smiling kids, glowing moms.
But you know the truth:
That behind every curated post is a messy bun, a mental battle, and a woman doing her best.
This year, you made a new kind of resolution.
Not to hustle harder.
Not to be better.
But to lower the expectations placed on motherhoodâand on yourself.
Because yes, you can do everything.
You are wildly capable.
But doing everything alone comes at a costâand that cost is usually you.
So stop chasing the ideal and start choosing your real.
Say yes to help.
Say no to comparison.
Be honest about your limits.
Be gentle on yourself.
Your kids donât need a perfect mom. They need a present one. One who laughs at the mess, admits sheâs tired, and gives herself graceâbecause she deserves it.
Love,
Ceren




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